General

Spinach Egg Salad

Also Include: 1/2 oz. soy nuts

 
Spinach Egg Salad*

Ingredients

  • 2 cups fresh spinach
  • 2 egg whites
  • 6 cherry tomatoes
  • 8 baby carrots
  • 2 tbsp. olive oil and vinegar dressing (light)

Directions:

Rinse and dry spinach. Poach egg whites until cooked; chop and set aside. Place spinach with vegetables in salad bowl and toss with dressing; top with chopped egg whites. Serve. Note: Two egg whites is about 1/4 cup. You may use whole large eggs and hard boil, then discard egg yolks.

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