Steak with Steamed Broccoli and brown rice
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Also Include: 1 cup cooked brown rice
1 oz. unsalted dry roasted peanuts
1/2 cup sliced fresh strawberries
Steak*
Ingredients
- 5 oz. beef, loin cut
Directions:
Grill or broil steak for about 4-6 minutes each side for medium or cook to desired doneness. Serve.
Steamed Broccoli*
Ingredients
- 1 cup frozen broccoli
- 1 tsp. balsamic vinegar
Directions:
Place broccoli in microwave safe bowl, cover and microwave for about 4 minutes, or until tender. In a small bowl, toss broccoli with balsamic vinegar and serve.
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